Ayurgramam Hospital official logoAYURGRAMAMHospital · Since 1950

Centre of excellence

Diabetes Reversal Centre

A structured, assessment-led programme combining Ayurvedic evaluation, nutrition, movement and lifestyle correction to support better metabolic health and long-term glycaemic control.

Overview

Metabolic health, understood individually

Type 2 diabetes develops gradually through insulin resistance, dietary patterns, stress and inactivity. Our programme begins with a detailed clinical and Ayurvedic evaluation, then builds a personalised plan around your body, your work and your daily routine. Outcomes vary between individuals and are reviewed at every follow-up.

Symptoms

Signs that deserve evaluation

Increased thirst and frequent urination
Persistent fatigue and low energy
Unexplained weight change
Slow-healing wounds or recurrent infections
Tingling or numbness in the feet
Blurred vision or difficulty concentrating

Risk factors

What increases your risk

Family history of diabetes
Sedentary lifestyle and prolonged sitting
Central obesity and high waist circumference
Irregular meals and refined carbohydrate intake
Chronic stress and disturbed sleep
History of gestational diabetes or PCOS

Ayurvedic assessment

How we evaluate you

Prakriti and dosha assessment
Agni (digestive capacity) evaluation
Dietary and daily-routine history
Review of blood sugar, HbA1c and related reports
Screening for neuropathy, foot health and complications
Stress, sleep and activity profiling

Lifestyle management

Daily practices that hold the plan together

Graded daily activity and post-meal walking
Yoga and breathing practice suited to your capacity
Sleep timing and quality correction
Stress management and mindful routines
Structured self-monitoring and record keeping
Foot care and skin care education

Diet & nutrition

Food as the first medicine

Personalised Kerala-friendly meal planning
Portion, timing and meal-sequencing guidance
Low-glycaemic grain and millet options
Protein and fibre balance for satiety
Practical shopping, cooking and eating-out guidance
Family counselling so change is sustainable

Integrated treatment approach

Ayurveda and modern monitoring together

Classical internal medicines prescribed after assessment
Panchakarma where clinically indicated
Coordination with your treating physician
Periodic laboratory review
Nutrition and physiotherapy input
Long-term follow-up and relapse prevention

Doctor consultation

Speak with our clinical team

Share your reports and symptoms with a qualified physician before you decide on any treatment.

FAQ

Frequently asked questions

Begin your care at the Diabetes Reversal Centre

Book a personalised consultation and discuss the most appropriate options with our healthcare team.

Medical disclaimer

Information on this website is provided for educational purposes only and is not a substitute for professional medical advice. Every patient receives an individual assessment, treatment plans are personalised, and outcomes vary between individuals. Treatment decisions should always be made in consultation with qualified healthcare professionals.